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filler@godaddy.com
I am a dedicated advocate for mental health and well-being. I am committed to empowering individuals to overcome life challenges with a comprehensive toolkit of therapeutic modalities and a passion for holistic healing. I utilize Motivational Interviewing, Strengths-Based, and Solution-Focused approaches and highlight mind-body-spirit awareness. My person-centered approach is firmly rooted in trauma-informed and healing-centered techniques alongside evidence-based methods.
I've worked with many different kinds of people, from little kids to older folks, and with all types of mental health struggles. I believe in walking alongside individuals in need, as everyone deserves support and understanding. When I am not working, I find comfort in spending time with my Doodle, indulging my creative spirit through painting and crafting, and nourishing my mind and body through activities like dance, yoga, and outdoor adventures.
Everyone has resilience and strength within them, and I am dedicated to helping you access this inner power and lead an authentic, purposeful life, even when it feels like the weight of the world is on you. I believe everyone has the ability to cultivate happiness, connection, and fulfillment, and I stand ready to assist you on your journey toward self-discovery and self-compassion.
I strive to create a safe and nonjudgmental space where all of life's experiences can be explored. Together, we can unlock your confidence, embrace your true self, and navigate life's challenges with tenacity and intentionality.
You don't want to miss out on these opportunities of relaxation and healing for ALL ages!